12/18/13

How To Do Kegel Exercises Correctly

One of the most common types of incontinence, especially for women and the elderly is stress incontinence. This is when the pelvic and bladder muscles are weakened and thus when a person laughs, sneezes, coughs, etc. they leak urine.



http://EzineArticles.com/8194007

0 commentaires:

Post a Comment